Hello there 🙂
Let me say beforehand that I have never had naturally voluminous hair. I'm not here to complain: I've learned how to handle and tame my fine, fragile hair by accepting my mane for what it is without giving up on my highlights (yes, there is To have way healthy highlighted hair). As an expert in beauty product testing, I've tried every hair supplement on the market, from pure collagen powder to prenatal pills to biotin-infused ones everything.
But I only recently discovered one true Miracle worker. Unfortunately, due to the numerous attempts – and failed – to find a suitable addition, I became a little skeptical as I became familiar with new pro cuts. In fact, I essentially gave up testing new products on the grounds that I used less hot tools and got rid of all bad hair habits. It's hard to decipher why I got interested in Nutrafol supplements – I think my last attempt turned out to be the most effective.
"My business partners and I spent almost a year researching, with the involvement of other doctors, to dig deep into unhealthy hair follicles at the root and find out how botanicals can lead to healthy hair. “Sophia Kogan, MD, Nutrafol's chief medical officer, explains. "It was particularly important to understand the scientific basis in order to bring Nutrafol and its science closer to western doctors."
Here's the truth: it won't happen overnight. If you choose products that will satisfy you right away, this is not for you. You don't take a capsule and wake up as Rapunzel the next day – although I saw results within the first month. Let me break down the regimen: After evaluating hair wellbeing, which includes stress, diet and wellness routine, Nutrafol recommends a core solution (the pills) and two targeted boosters (from liver support to digestive enzymes, vitamin B, etc.) ). I was prescribed the Nutrafol women's supplement as well as the vitamin B booster and liver support supplement. I took four core capsules, two liver support capsules, and one drop of vitamin B once a day with my food.
What did i notice? Do I suddenly have hair up to my heels? No but, fin theAlliesMy hair has grown over my collarbone (a milestone I never foresaw) and the once dead ends are no longer broken and scratched. My hair stayed fine, but it's much thicker now. I am currently on my third bottle and eager to see it improve as I remain committed to this growth plan.
When it comes to whether or not hair additives or hair masks are better, I continue to believe that nutritional supplements are the real game changer. Sophia confirmed my suspicions: "The living part of hair, the follicle, is a delicate mini-organ that is affected by everything that happens in the body. Its health is a reflection of the internal environment and should be treated from the inside out. Here that's where botanicals and nutrafol come into play. "While these supplements promote hair growth from the inside, I am aware of the other products I use. Scroll down to see what Nutrafol products will improve my hair health.